Overcome exercise anxiety in just 6 weeks— with School of Nobs.

Our six-week plan to help you overcome exercise anxiety in the gym or at home.

Unlock our exclusive workout plan, coaching videos from our founder Lucy, and join a supportive community of fellow students.

Overcome Exercise Anxiety ↓

Become a 'Fitness Person' ↓

Overcome Exercise Anxiety ↓ Become a 'Fitness Person' ↓

Does this sound familiar?

You’ve tried workout guides 📝 before but never stuck to them because you ‘lack motivation.’

You want to go to the gym but don’t feel ‘fit’ enough yet 🪞 and worry that people will judge you.

You never enjoyed sports as a child and tell yourself 🗣️ you’re just not a ‘fitness’ type of person.

You’re stuck in a loop 🌪️ of self-loathing, comparing your old body to your current body.

It’s time to stop telling yourself you’re just not a ‘fitness person’.

You just haven’t found the tools or support a beginner actually needs.

Until now— that is.

Here’s what you actually get.

🗒️ 6 -Week Workout Plan

A private 6 week *total* beginner workout guide inside our app complete with exercise videos, descriptions, tracking, pep-talks and tutorials.

📹 Weekly Support Videos

Unlock 3 additional weekly tiktok-style videos from Lucy to help you with your mindset, training and nerves. It’s like homework, but fun.

🧠 Real-time Coaching

Facebook group community with 6-week access to our founder Lucy to give you personalised support as you work through the school.

🫂 IRL Classmates

A community of classmates following along at the same time for support. All experiencing the same nerves, thoughts and feelings.

Overcome Exercise Anxiety ↓

Become a 'Fitness Person' ↓

Overcome Exercise Anxiety ↓ Become a 'Fitness Person' ↓

Questions you probably have.

  • For our Gym School🏋️, you’ll need access to a gym membership. You will only need dumbbells for your first 2 weeks.

    After that, we will slowly introduce a select number of machines. Machines you’ll eventually need access to are:

    📌 Leg Curl Machine
    📌 Leg Press
    📌 Lat Pull Down
    📌 Leg Extension
    📌 Cable Machine
    📌 Gym Bench


    ↑ Don’t worry if that sounds intimidating right now. We’ll be supporting you with full explanations, videos and tutorials on how to use everything.


    For our Home School 🏡, you’ll need at least one set of dumbbells.

  • You are able to join School of Nobs with any of our subscriptions at no extra cost.
    All you will pay for is your subscription. No hidden fees.

  • Our members join us on a Monthly, Quarterly or Yearly subscription. School of Nobs is included with any of these subscriptions at no extra cost.

    Because School of Nobs is a 6-week program, we recommend going for our Quarterly subscription to get access for the full duration.

  • ✔️ 6-week workout plan with options for gym or home

    ✔️ TikTok-style support videos every Sunday night to prep for the coming week

    ✔️ Facebook group with all members + live support from Lucy and team

    ✔️ Access to all app features, including progress tracking and 300+ recipes